Butternut Fries -

Quick and Easy

Perfect healthy snack or appetizer high in protein
Or serve with tomato sauce and rice as a balanced meal
Instead of chicken breast/filet you can use chicken mince but this will be less healthy (more fat)

5 Servings = 20 balls

Cut the chicken breast/filet in (pieces)
Blend the raw chicken breast /filet, eggs, fine oats and spices, until completely combined (in a food processor or blender)
Roll 20 balls (about the size of a golf ball)
Heat up a non-stick frying pan (low heat). Spray some non-stick baking spray and fry the chicken balls for about 12 minutes.
Or put them in a pre-heated oven (180°C) for about 20 minutes.

1 serving = 4 balls