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  •  Burn fat and boost metabolism
  • Improve thermogenesis and burning of calories
  • Control hunger and stabilize appetite
  • Fight fatigue and increase energy
  • Improve mental focus and alertness
  • Improve carb cravings and blood sugar stabilization
  • Increase lean muscle mass and improve athletic performance.


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  •  Burn fat and boost metabolism
  • Improve thermogenesis and burning of calories
  • Control hunger and stabilize appetite
  • Fight fatigue and increase energy
  • Improve mental focus and alertness
  • Improve carb cravings and blood sugar stabilization
  • Increase lean muscle mass and improve athletic performance.


Comprehensive Formula:

If you are serious about making changes to your body and have started eating healthier and exercising, then P.M Shred will help you reach your goals. Bionic Sports Nutritions P.M Shred contains key nutrients that can enhance your body’s ability to become lean.

Most Powerful Ingredients Available:

These nutrients are specifically formulated to target multiple aspects of weight loss, including appetite stabilization, improved metabolism, fat blocking, insulin control, blood sugar stabilization, fat utilization, and improving sleep and mood.

Full Label Disclosure:

Like all Bionic Sports Nutrition products, P.M. Shred does not use proprietary blends to hide the real dosage.

Each active ingredient in this formula is in its full therapeutic dosage, which is fully disclosed.

P.M. Shred:

Contains no additives, fillers, or excipients. We made these quality commitments over 10 years ago because we believe you have the right to know exactly what you’re putting in your body.


  1. Rated 4 out of 5

    Its great!

  2. Rated 5 out of 5

    When my friend told me about this item named PM Shred, I was skeptical at first, of course, because it was new and there were no reviews for it. But it didn’t deter me from trying it! I’m familiar with the ingredients. It made perfect sense that this would be an awesome supplement to replace coffee for energy, focus and balance. It works perfectly! I also have experienced the best sleep I have had since I was a kid, I would personally note that it has a great smell when you open the bottle. I highly enjoy this product. Thank you Bionic! Ordering was super easy, shipping was fast, excellent service. Thank you!

  3. Rated 5 out of 5

    This is a convenient and cost effective way to get proven supplements all in one that helps when I need to focus by getting great sleep at night. As a graduate school student, this has really helped me to stay focused on the tremendous amount of reading that I have to do. Thank you for great products Bionic Sports Nutrition!

  4. Rated 5 out of 5

    Great product and the shipping was very quick. Have used it for about 3 weeks and it is making sleep much better, I am doing my next order today, also I look so much leaner. I have also been using their pre-workout and loved it! So happy my friend told me about you guys!!!

  5. Rated 5 out of 5

    Best product!
    Tried and like, this is a TOP PRODUCT in my mind! I now get two bottles at a time so I will never have to run low, got here in two days, you people rock!

  6. Rated 5 out of 5

    King of all supplements!
    OK… Now I have to tell a small story. I have not had good sleep in many years, maybe about 15 or more. I had a bad fall and messed up the top 2 bones in my spine. You can guess the pain. A close friend who is in the nutrition business with a different brand said this was the only product she would recommend to anyone looking to get better rest, sleep, with the added benefits of fat loss. Well let me be the first to say, this p.m. shred is so good and works so well I am going to ask to be an investor of this brand. Thanks to the ownership at Bionic for helping me get my life back!!!!

  7. Rated 5 out of 5

    Fantastic product!

    A great non-stimulant product that help gives an extra boost to cognitive functions helps me sleep and get up feeling super, at a great price too!

  8. Rated 5 out of 5

    loving them so far!!

    I am new to discovering Bionic Sports Nutrition, but have loved the experience so far! I’ve been trying a lot of different products, adding more each time, and have made 4 orders so far. My original research lead me here for cognitive and memory issues because of never getting sleep, I’ve have been worsening since a hospitalization for internal MRSA which almost killed me 4 years ago. I’ve mixed in their cleanse product in the day time and have noticed a major difference already. I’ve stayed with the minimum dosages because I’m a smaller statured woman, but am using the pre-workout additionally before I work out. I would like to get a little leaner again because I believe it is helping me feel like working out again on a regular basis!! I LOVE that!! The fast shipping is great and I am impressed with the very helpful personnel when I called.

  9. Rated 5 out of 5

    I’m a Big Fan!
    I’m currently trying to drop quite a bit of weight and the combination of P.M Shred, much better sleep and a new Gym habits have helped tremendously. I’ll admit I’m still not too good at the “healthy eating” part which is critical, however I’m still dropping weight and gaining muscle. The boost in the morning is great because of now getting more sleep as well as the feeling of being more clear headed in the afternoon. I’ve taken other Thermos before like OxyElite and Hydroxycut but the feeling I get from those is… I feel more like a maniac, jittery, anxious etc, which doesn’t work out so well for me sitting at computers all day. Long story short, I just purchased my 5th bottle and am anxious to get it, so far I’v gone from 240 lbs down to 204 lbs and a big help with that has been this great product. Love that they are on it with shipping too! 5 stars!

  10. Rated 5 out of 5

    This supplement is helping me sleep better!
    Taking it about 45 minutes before going to sleep, helps with falling asleep and also with rest quality, vivid dreams and waking up feeling refreshed.
    I have droping 19 lbs in just 4 weeks and look better then I think I have in 10 years, I have told all my girlfriends and they are calling it the new sexy pill lol, but true!

  11. Rated 5 out of 5

    My wife and I have tried 5HTP from many sources all by it’s self and now with p.m. shred having it in here with all the other things we buy already in it this is our favorite…works well and is competitively priced too. I have lost 41 lbs in about 6 months of uses and my wife Barb lost 38 lbs in about the same time. We always buy 4 at a time because the price is so good.

  12. Rated 5 out of 5

    I couldn’t be happier with this product. It’s extremely soothing without being drowsy and it eliminates some of the jitteriness I get from caffeine I use in my day. Since the PM Shred is combined with many other things like ashwagandha and 5 HTP it helps keep me productive and gives me better energy in the morning at the gym without hurting my attention span! I now can use a full scoop of their Pre-workout and still sleep well… Great stuff! By they way if you guys read the review at Bionic I wanted to say I have never trusted a supplement business before now, thanks for being on the up n up!!!

  13. Rated 5 out of 5


    Good product fair price good service! Delivery was quick and product was fresh.

  14. Rated 5 out of 5

    Calm & Love it.
    This is a high quality product that will help take the edge off at night and allow you to focus in the morning; and even sleep later when you finally need that. I have lost 19 lbs in 2 months and just added one hr more in the gym per week and a bit more water, Wow! My Mom and sister are now using this and your Green Meal stuff, will have to try that too!

  15. Rated 5 out of 5

    Good price & service!
    Great quality as far as I can tell! for the more than fair price! Got it in just 2 days, thank you! My Brother is using all of this brand and so I said why not, now I can see why.

  16. Rated 5 out of 5

    Easy peasy.
    On time and exactly what I expected on the first buy, now I’m on my 5th bottle and feel and look better than I have in about 4 years! You guys at Bionic are the best at what you do, this easy to know after just the use of this one product! Thank you!

  17. Rated 5 out of 5

    My new go to product!
    This has help so much with the Parkinson tremors. I take only 3 at night and use it because it has L-Theanine in it; my shaking has stopped completely. I would recommend this product for Parkinson patients to try before taking a prescription drug.

  18. Rated 5 out of 5

    I’m feeling good. Feels like it’s helping. My memory seems better. I’m 55 female and I feel motivated and happy.

  19. Rated 5 out of 5

    15 Lbs down Wow!
    I can feel the clarity of thought and the increased energy right from the start. I’ve only been on them for a few days but i noticed the change right away. Amazing 🙂

  20. Rated 5 out of 5

    Man O’ Man

    Did you ever feel like you would never get back to the weight you once had when you were younger? Well I’m here to say WTF It happened. I lost 51 Lbs in under 9 weeks of using this GREAT product P.M. Shred, I have never had better sleep in my life, well maybe as a kid, but that does not count right? I will never go without the Bionic Product line! I use everything here and loVe it All.. YOU guys are so great!!

  21. Rated 5 out of 5

    Where do I start?
    I’m a 42 yr. old mom of 4 girls, I was over 70 lbs over what my doctor wanted me at, and my sister was in the same spot. She has a friend in the Ifbb that is using this brand and she look great all the time. She told my sister Tammy about Bionic and she started using the greens product and this fat burner. Tammy has lost 53 lbs in 4 months, so I wanted to have this too. I can say after 5 months of use I’m down 74 lbs and look and feel like I’m 25 once more! God Bless your Business!

  22. Rated 3 out of 5

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RYR contains several compounds known as monacolins, which block the production of cholesterol. Studies suggest that RYR use may lead to a 10-33% reduction in low-density lipoprotein (LDL, or "bad") cholesterol. Other studies report that RYR May increase levels of high-density lipoprotein (HDL, or "good") cholesterol as well.

Moringa oleifera is a fast-growing tree native to South Asia and now found throughout the tropics. Its leaves have been used as part of traditional medicine for centuries, and the Ayurvedic system of medicine associates it with the cure or prevention of about 300 diseases.

Moringa leaves are loaded with vitamins, minerals, essential amino acids, and more. One hundred grams of dry moringa leaf contains: 9 times the protein of yogurt, 10 times the vitamin A of carrots, 15 times the potassium of bananas, 17 times the calcium of milk, 12 times the vitamin C of oranges, and 25 times the iron of spinach.

Is an essential nine-carbon amino acid that is one of the most commonly found aromatic amino acids that exhibit ultraviolet radiation absorption properties. L-Phenylalanine can be converted to L-tyrosine by a complex biochemical process which takes place in the liver. L-Tyrosine in turn is used to synthesize two important neurotransmitters; dopamine and norepinephrine. These hormones are depleted by stress, overwork and certain drugs. By replenishing norepinephrine in the brain, mental energy levels are enhanced and a feeling of contentment often occurs. In addition, the conversion step from L-tyrosine to norepinephrine may be enhanced if the cofactors vitamins B6 and C are present.

Versatile and powerful P5P and (magnesium which is in the Maringa listed above) work effectively at such a basic level in the body, the uses for these two nutrients are endless. In fact, it is hard for me to think of any health concern that would NOT benefit from P5P and magnesium. Vitamin B6 reduces the risk of heart attacks up to 70%, significantly reduces morning sickness in pregnancy, helps prevent complications of diabetes (in addition to burning fat), reduces arthritis symptoms and this is not an all-inclusive list. The P5P form of Vitamin B6, coupled with magnesium, can make a profound difference in your health, starting today!

Ashwagandha can enhance energy, support aging, and stimulate sex drive. Stress, both metabolic and emotional, dramatically affects aging. Cortisol, the body's stress hormone, which couses the production of fat, will be reduced effectively. Stress contributes to muscle loss, weakness, wrinkles, and cognitive impairment. Research has found that ashwagandha improves resistance to stress. The Kama Sutra, one of the oldest surviving texts on human sexuality, mentions ashwagandha in its literature as a potent sexual stimulant. Research indicates that the herb supports sexual health and vitality by increasing blood flow and reducing tension. Both men and women typically experience an increase in sexual desire and satisfaction.

Recently, science has started to back up what the Indians have known for over 1000 years... it really does contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is Curcumin, and is the main active ingredient found in turmeric. It's a powerful anti-inflammatory and a strong antioxidant, that will truly benifit everyone! Chronic, low-level inflammation plays a major role in almost every western disease, including heart disease, cancer, metabolic syndrome, Alzheimer's and various degenerative conditions. Therefore, anything that can help fight chronic inflammation is of particular importance in proventing and treating these diseases. It's so powerful it matches the effectiveness of some anti-inflammatory drugs. It targets multiple pathways at the molecular level, blocking the NF-kB molecule that travels into the nuclei of cells and turns on genes related to inflammation, playing a major role in many chronic diseases.

This is a patented blend of two tree bark extracts, Magnolia officinalis and Phellodendron amurense. These two extracts have long been used in traditional Chinese medicine to relieve stress and stress-induced symptoms, especially from working out!
Relora® combines centuries of Eastern medicine tradition with cutting edge plant technology. Benefits include: Normalizes cortisol and DHEA levels, promotes a sense calm, without causing drowsiness, improves sleep and reduces fatigue, Reduces stress-related weight gain, improves memory in dementia patients, and offers potent anti-inflammatory properties.

5-HTP (5-hydroxytryptophan) is a naturally occurring substance derived from the seed pods of Griffonia simplicifolia, a West African medicinal plant. In humans, 5-HTP is the immediate nutrient precursor to the neurotransmitter serotonin (5-HT). This means that 5-HTP converts directly into serotonin in the brain. Serotonin has many profoundly important functions, including a role in sleep, appetite, memory, learning, temperature regulation, mood, sexual behavior, cardiovascular function, muscle contraction, and endocrine regulation. 5-HTP, DHEA, and phenylalanine combine synergistically to enhance mood while boosting energy. Together they are particularly helpful in counteracting the age-related decline, that affects everyone over 30 years old!

7-keto DHEA is a metabolite of the adrenal hormone dehydroepiandrosteronen (DHEA). 3-acetyl-7-oxo-dehydroepiandrosterone, or 7-keto, is a naturally occurring byproduct of DHEA that is produced in the adrenal glands, brain and skin. There are about 150 DHEA metabolites, and 7-keto seems to be one of the most valuable among them. 7-keto DHEA may enhance immune function, decrease muscle loss, decrease stress, increase metabolic rate and accelerate weight loss in healthy adults. 7-keto DHEA has clinically been shown to increase metabolism and contribute to healthy weight loss. One way that 7-keto contributes to weight loss is by increasing the activity of thermogenic enzymes responsible for fatty acid oxidation. Studies show that 7-keto supplementation increases acyl CoA-oxidase by 128 percent, malic enzyme by 860 percent, and glycerol-3-phosphate dehydrogenase by 138 percent. 7-keto has been shown to accelerate fat loss threefold without any stimulant effect on the body.

Is an antioxidant that is found naturally in your body. It is particularly concentrated in the mitochondria the energy-producing factories in each of your cells. In fact, the mitochondria provide 90% of the energy that fuels cellular activity and keeps us alive. In addition to being a potent antioxidant, CoQ10 helps maintain healthy blood pressure and cholesterol levels, promotes arterial health and supports a strong heartbeat. It also has proven health benefits for your gums, brain and skin. Studies suggest that it may help prevent migraines and slow hearing loss. Our levels of CoQ10 naturally decline with age. Fortunately, you can replenish these levels by taking supplemental CoQ10 like in our P.M. Shred. While everyone can benefit from taking a CoQ10 supplement, they are especially important for people with cardiovascular concerns, and for those who take cholesterol-lowering statin drugs, which further deplete your body's CoQ10 stores.

L-Theanine is a natural and unique amino acid phytochemical found in green tea. L-Theanine is a non-essential amino acid that is present in the brain and is a close relative of Glutamate. Studies indicate that L-Theanine interacts with the neurotransmitter, GABA (Gamma-Aminobutyric Acid). GABA, known for its importance in nervous system function, works with the mood centers of the brain. L-Theanine helps support the body's ability to deal with PMS and anxiety. L-Theanine crosses the blood brain barrier, increases dopamine and GABA levels, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-Theanine results in the emission of brain waves associated with a state of relaxation. L-Theanine exerts beneficial effects on brain metabolism and induces relaxation without causing drowsiness, as measured, by increased generation of alpha-waves, L-Theanine can improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters through out the body. Also, L-Theanine exerts protective effects on the brain by antagonizing glutamate toxicity. It helps promote a restful, relaxed state while maintaining daytime alertness. L-Theanine is also scientifically shown to support healthy blood pressure levels that are already within normal range. P.M. Shreds' comprehensive formula uses the most powerful ingredients available!

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